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Microwave Brownie Lava Cakes

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What you will need:
3 tbs of almond meal
3 tbs of cocoa powder
2 tbs of honey
1 tsp of vanilla extract
1 egg
a few dashes of salt
a few (5) dashes of cinnamon. Sorry I suck and you can yell at me in the comment section but I did not measure this out exactly.
*Variation- I am a little embarrassed to say that I made two of these in one night (hey wine makes you hungry) and the second batch was made with 2 tbs of cocoa powder and 1 tbs of sunflower seed butter. SO good too!
Mix all of the ingredients together in a microwave safe mug.
Microwave for 2 minutes.

See also  Campfire Potatoes

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