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Chicken Roll Ups

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These stuffed chicken breasts will add a touch of elegance to your meals.

* Ingredients:

° 4 chicken cutlets

° 2 onions

° 50 g of flaked almonds

° 400 g fresh spinach

° Pepper

° Salt

° Olive oil


* Preparation:

Brown the sliced onions in a little oil, add the rinsed and drained spinach.

Let melt for a few minutes, then add the almonds.

To put out the fire.

Place the chicken cutlets flat on the work surface (very clean!).


If necessary cut them lightly to obtain a regular surface.

Organize  spinach blending on top.

Roll the cutlets tightly, and hold the rolls so formed with string.

It is normal for the spinach juice to come out of the roll a little.

Brown the rolls for a few minutes in the spinach pan, then finish cooking for 10 minutes in the oven at 180 ° C



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