This cabbage soup is welcome right now not only with the winter cold but also it does the greatest good for the body after pancakes and pancakes :).
The benefits of cabbage are multiple, a vegetable difficult to beat in a diet, low in calories, economical, good source of vitamin C, folic acid and fiber, simple and easy to cook. Other benefits like preventing cancer of the lung and digestive system.
Ingredients
- 4 cups beef broth
- 8-ounce cans tomato sauce
- 1/2 cup uncooked long-grain rice
- 1 bay leaf
- 3 tsp brown sugar
- 2 tsp parsley
- 2 small spoon olive oil
- A pinch of salt & pepper
- 1 pound ground beef
- 1 onion diced
- 2 tsp small garlic
- 4 cups chopped green cabbage
- 2 carrots sliced
Directions
- In a large pot, heat the olive oil and add the ground beef and season with pepper and salt. Cooked, divided the meat with a spatula until beef is browned, about 6 min. Add the garlic and onion cook about 4 min
- Add in the pot the carrots/cabbage/beef broth/rice/tomato sauce/bay leaf /and sugar, and add salt/pepper. Bring and cook about 26 min until rice.
- Serve & enjoy!